
Welcome to Sanctuary Blue: A Center for Optimal Living
A Healing Sanctuary that is refreshingly different from most other clinics
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Why Us
At Sanctuary Blue our goal is root-cause healing rather than suppressing or chasing symptoms. We combine heart-centered care with a modern understanding of the Nervous System and Cell Biology
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Our Mission
To help our community experience deep healing and live lives full of purpose, connection, and joy.
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What We Do
We use a unique and gentle chiropractic approach to integrate stress and trauma through somatic nervous system healing. This helps release tension, reduce pain, improve function, and allow the body to optimize healing! No pop/crack style of adjustments - just gentle light contact points that create longterm changes from the inside-out.
WHAT TO EXPECT ON YOUR FIRST VISIT
During your initial visit your Optimal Living Doctor will conduct a comprehensive life & health history and full physical neuro-muscular assessment to determine the areas of greatest stress in your body, how well your nervous system is functioning and discover the underlying root cause of your health concerns.
During this time you’ll have the opportunity to discuss your health-related problems, concerns, options and how we may radically improve your quality of life. This initial visit is designed to help us learn more about you and your expectations so we may best serve you by developing a plan that meets your needs and goals.
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Once this is complete your doctor will share findings with you from the health assessment and together you will come up with a plan of action and care plan complete with lifestyle modifications so you may achieve your health and optimal living goals. If warranted you will receive your first integrative chiropractic adjustment.

OUR INTEGRATIVE APPROACH TO OPTIMAL LIVING
1. PERSONAL HEALTH ASSESSMENT
Dr Rachel will spend up to 90 minutes with you on your first visit. On this visit, you will authentically connect, experience a comprehensive history, and a full physical assessment to determine the areas of greatest stress in your body and determine the underlying root cause of your concerns.
2. REPORT OF IMPRESSIONS
Your doctor will share findings from the health assessment and together you will come up with a plan of action and care plan so you may achieve your health and optimal living goals.
3. CUSTOM CARE PLAN
We’ll support you to implement your recommendations which may include physical, nutritional, neuro-muscular, emotional and lifestyle elements to support your transformation to a healthier and happier you.
4. REASSESSMENTS
Your doctor will track and share your progress periodically and make any necessary changes to your custom care plan to help you achieve your health and wellness goals with grace and efficiency.
5. LIFELONG OPTIMAL LIVING
We’ll partner with you to not only transcend the sickness, symptoms and disease cycle, our doctors will help you optimize your adaptability, health and well-being for years.
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